Quote:
Originally Posted by tangotori  One of my family's favourite meals - one that I've always eaten on plan (induction too) - is chicken alfredo. I fry up some onion pieces and a little onion (not a lot on induction), then I put my chicken breasts in the frying pan and brown them on both sides. Next - a jar of alfredo sauce. Cook at a medium to medium-low heat, turning the chicken from time. Serve your piece of chicken with broccoli, pouring some sauce over your broc, of course (remember the serving sizes on the label - don't exceed... but chances are you'll have less). I make noodles for my family. They LOVE it (it's very scrumptious!) and it's induction friendly (at least in my opinion).
Good luck! |
Thanks tangotori!
I made it tonight & added penne for the rest of the family.
I sauteed the sliced chicken breast cutlets in a little butter, then added a cup of chopped asparagus & a few slices of chopped prosciutto & a bit of shredded parm on top...yumm!
not2late,
I read the ingredients & some of it was questionable, but that was in the less than 2% part, so I'm thinking it was OK. It was 1% carbs per serving & 0 sugars.
Thanks for the reply!