
January 22nd, 2009, 10:04 PM
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 | Atkins Phase: OWL Rung 1 | | Join Date: Feb 25, 2008 Location: Wisconsin
Posts: 1,319
Rep Power: 29 | |
Re: 6WEC #49, Week 6, Day 4, Wednesday, January 21 | | 10:30 am - 15 min clogging
2:20 pm - 15 min clogging
3:45 pm - 20 min treadmill, 35 min circuit training |