Thread: rung list
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Old January 23rd, 2009, 08:03 PM
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dblheatingac dblheatingac is offline
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Atkins Phase: OWL Rung 2
S/C/G Weights: 275/244.6/190
  
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i no i have seen the owl rung list some were on this fourm but i cant find it
can anyone help with the list or show me were to find it i thinking about moving on to owl some people on here say the weight loss might speed up
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