Thread: HELP!! iv eaten WAY too many sugar free sweets!!!!!!
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Old January 25th, 2009, 04:34 PM
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Desertthorn Desertthorn is offline

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Default Re: HELP!! iv eaten WAY too many sugar free sweets!!!!!!
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The good Doctor said that we should try for 5 % carbs, 35 % protein and 60% fats, I think, (Its been awhile) SO I would think that anything beyond 35% protein would be to much. Use FitDay - Free Weight Loss and Diet Journal as it will give you your precentages.
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