[BluegrassMama]

Hey guys, I'm new to the exercise threads (just come back to ADBB after baby #2). Not to crash or anything, but I'm a little lost--I'm thinking of doing the Couch to 5K when I restart Atkins. Is there a thread for that around here? I can't find one!

Feeling a little intimidated by how much you all run! I've never run *in my life*. The most I do now is 1-2 miles of walking on the treadmill! Yikes!!!

Thanks for any direction you can give me!