Thread: *sigh* Back again!
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Old January 27th, 2009, 03:05 PM
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Default Re: *sigh* Back again!
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Welcome back, Kristen

Your food choices look fine to me though do check you are not exceeding your 3-4 ounces of cheese including cream cheese and any cheese in dressings.

You might also try to spread your veggies out throughout the day to spread any blood sugar 'spikes'.
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