Hi guys, Great to hear from you!

I fell off Atkins and gained 10lb which i'm horrified with! I am kicking back in with the good old Atkins on Monday. Part of me is dreading it as i'm loving my pasta and go ahead biscuits...but...the other part of me wants to feel in control again...and not constantly bloated.

I started to read threads on this site again a few days ago and felt a bit disheartened as I couldn't work out what some foods were and I was looking for UK people so i'm feeling happier now there are a few of us around!!
My tummy tuck went really well by the way and I think it's the best thing I have ever done for myself! I feel so much better...but need to shift some weight now.
Let me know how you are getting on and what foods you eat at lunch times. I was also getting fed up of omelettes every morning so need to have a search for ideas.
Good luck to us all in 2009! x x x