Re: ketosis and super thirsty | | Sweet, I've experienced that in earlier attempts of Atkins and what helped me was eating very small salads to get the water out of the lettuce. I drink 8 bottles 16.9 oz and also drink sugar-free kool aide, tropical punch. It is delicious, satisfies my sweet tooth, and just augments your water intake. Just a thought. I've just begun Atkins for the first time in many years, so I have experience but I am not one of the moderators or supporting members. I'd be glad to correspond with you as right now I have just gotten into ketosis earlier this week. Freethinker5
__________________  Freethinker1259@aol.com |