View Single Post
  #26  
Old January 29th, 2009, 08:47 PM
Sunny_0ne's Avatar
Sunny_0ne Sunny_0ne is offline

Atkins Phase: OWL Rung 4
S/C/G Weights: 170/151.8/130
 
Join Date: Jan 20, 2009
Posts: 1,560
Rep Power: 28
Sunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond reputeSunny_0ne has a reputation beyond repute
Default Re: Another 50+ member

Quote:
Tomorrow I'm going to make an Alfredo sauce with some chicken slices on top of the spaghetti sauce for lunch....that will be something different!!
That sounds scrumptious!!!

I had to go back and start a clean induction, so it will be a while before I move onto OWL. I may do an extended induction to see how it goes. I still have a lot of food combos to try before I start getting tired of the menu!

I made a mock danish for dessert tonight. I used 1/4 t. maple extract and liquid splenda (generic), so saved two carbs by using the liquid. I was so tickled. I wouldn't have been able to have dessert if I had used the packets of Splenda.

Anyway, the best of luck!
__________________
...

Female, age 60, 5'5", small frame

My food journal





Reply With Quote