Re: Just joined board today | | Im not putting everything i eat on a scale but the veggies ang salad i eat in a day is aprox the right amount. (from what i can read i the book)
Yes a have lunch, a can of tuna og cold meat or something like that with a bit af salad.
sausages?? maybe you can guess i now?? hehe
My resistens is normal i think - some years ago i lost 3,4 kg in the 2 weeks of induction (im 30 now and 169cm 71kg) my total goal is to get down to 60-62kg. |