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Old February 1st, 2009, 09:50 AM
luffe luffe is offline
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Atkins Phase: 14-day Induction
 
Join Date: Feb 01, 2009
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Default Re: Just joined board today

Im not putting everything i eat on a scale but the veggies ang salad i eat in a day is aprox the right amount. (from what i can read i the book)
Yes a have lunch, a can of tuna og cold meat or something like that with a bit af salad.
sausages?? maybe you can guess i now?? hehe
My resistens is normal i think - some years ago i lost 3,4 kg in the 2 weeks of induction (im 30 now and 169cm 71kg) my total goal is to get down to 60-62kg.