DK is Denmark
well exercise... im doing some but not as much as i should... powerwalking with the dog for 1 hour about 3 times a week. then going to the gym for kickboxing 1 time and riding my spinningbike for 30 min 2 times.
I wish i could run but i die after a minute and start walking insted
But as long as im doing some insted of nothing it cant be all bad!!!