Thread: Just joined board today
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Old February 1st, 2009, 10:29 AM
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Default Re: Just joined board today
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Small steps are good.
Here is a u tube video I started with. It got me hooked. I had no weights so I used water bottles or canned peaches
YouTube - 10 min pilates sclupting-full
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Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 320/300
Abs: 1450/1500
Squats 1050/1200
Strength: 840/900 minutes
Running: 78/75 kilometers

2 Years on Atkins