Hi Ladies!
I'm 5'4" 33 yrs old mom to three.
I am on week three, just started OWL.
I went from 150 to 139 in exactly three weeks. My goal is 125, maybe lower, depending on how I look!
I'm being really careful & not cheating at all. Exercising, about 2 miles of fast walking at least every other day.
But I can see the weight loss slowing a bit already...which is normal I know.
I already notice a big change in the way I look & feel.
I had bleeding on my gums since my last child was born two years ago & that's gone. My mild psoriasis is totally gone also!!
I have always suspected problems with candida, & I had some die-off symptoms. I really am so excited about my new sugar & wheat free way of life. Let's all meet our goals by the summer!!
