Hi Denyse, glad you found us and joined. This is usually a lively group but ya gotta watch Carole, she likes to give out hugs.

You know, one of our big time looser said that the numbers are really not that important, its changing our diet to a healthier way of eating. So if you lose 12 pounds or 20, its the road, not the destination.
Shes a smart kiddo, our Jess