This my 2nd time on Atkin. I must tell some of you that it sometimes is very slow. Possibly because of age or lack of exercise. The first time I lost 60 lbs in 6 months. This time I have been on it for 4 weeks and have lost 1 lb a week. That will be 52 lbs a year. Stick to the program. I works differently for everyone. I
will meet my target again.
