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Originally Posted by Freethinker5  I was at a meeting last week and was told that we should drink water half of our body weight each day. The speaker is a nutritionist but was not speaking for Atkins, just general good health practices as we age. |
I am assuming that with me weighing 225lb divided by 2 = 112.5. So that is how many oz. I should drink a day? I already do that when I was on ATKINS before and now thirst has never changed and I am not diabetic.