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Old February 12th, 2009, 09:34 AM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
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Default Re: Clinching 2009: Exercise Challenge (misplaced)

Hey Boonie -- my exercises don't take that long....I start within a half hour of getting up (I have to have my coffee first, but most days my husband's lunches are in the freezer in the basement, so I start my stair stepping then, and except for the walking, most days I have them all done within an hour. Since the weather is improving the past couple days we go walking before 11:00 a.m. Yesterday we had to walk faster than normal to get out and back before the rain started (my 80 year old mother and 1 year old dog walking with me). We were barely home 10 minutes before it started pouring, so it's a good thing we stepped it up!!

I'm clinching while I type...lol (I clinch alot because I have been known to sit too much!!)

It helps that I don't work anymore and can enjoy exercising at my own
__________________
Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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