View Single Post
  #1  
Old February 12th, 2009, 01:26 PM
markdam's Avatar
markdam markdam is offline
ADBB Amateur

Atkins Phase: 14-day Induction
S/C/G Weights: 314/310/200
 
Join Date: Feb 12, 2009
Location: Orange California
Posts: 8
Rep Power: 0
markdam is on a distinguished road
Default gained what i lost

HI.... I lost 75 lbs on the atkins in 2000. i didNOT do maintinence or anything like it. i regained all of my weight (no suprise). so here i am again im hoping to make this permenant. Im so over beinh heavy. i need to lose 100lbs.