 Re: Todays the day | |
Welcome! Remember to keep your fat intake high around 70 %. Unused protein converts to glucose. Be sure to eat fats and fiber carbs with each protein meal. Good luck and Happy Valentines Day!
__________________ bigROB
Eat Atkins and look good clothed.
Eat Atkins and exercise and look good naked!
First Month-Down 16lbs 10/13/2008
Second Month-Down 16lbs 11/13/2008
Third Month-Down 15lbs 12/13/2008
Fourth Month Down 15lbs 01/13/2009 Fifth month down 14lbs 02/13/2009
83 pounds lost to date 37 pounds to go!  |