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Old February 17th, 2009, 12:38 AM
fffff89 fffff89 is offline
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Atkins Phase: 14-day Induction
 
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Default Quick Questions about Food

So do you guys think this is good?
Breakfast:
2 eggs (is ketchup allowed?)
3 oz of beef

Snack:
String Cheese

Lunch:
5 oz Pork
Salad with Ranch (1g sugar/2tbsp)

Dinner:
?

Could someone give me suggestions on a dinner plan? What do you eat (all 3 meals)? Suggestions on how to improve my meals? is ketchup allowed?