Thread: Fitday question
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Old February 17th, 2009, 10:28 AM
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Default Re: Fitday question

Everything you eat and drink you put into fitday.
It is possible to eat too much -- but I would not worry about amounts on induction. Just follow the rules of induction and it will sort it self out.
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Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 240/300
Abs: 1250/1500
Squats 1050/1200
Strength: 800/900 minutes
Running: 68/75 kilometers

2 Years on Atkins