Thread: my fitday menu
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Old February 19th, 2009, 08:54 AM
sweeten09 sweeten09 is offline

Atkins Phase: OWL Rung 2
S/C/G Weights: 269/230/200-180-155
  
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Default Re: my fitday menu
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Thank you for all your help. I will take everything you say and adapt it to my menu. I am a diabetic 11 and I do realize my meds don't help with my weight loss. I have not put any weight on in the past few weeks, but I have only loss 4.5 pounds since starting in the beginning of Jan. Thank you again.
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