Thread: New to the board struggling to lose
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Old February 22nd, 2009, 02:47 PM
runforlife5 runforlife5 is offline
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Atkins Phase: 14-day Induction
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Default New to the board struggling to lose
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Hi everyone,
I have been in the induction phase and ketosis for the past two weeks.
I have no desire to eat bread, sugar, carbs of any kind. I miss my veggies and have increased my fat consumption. I lost 2 pounds, week two and have gained them back while in ketosis. I have the strips and have tested for ketones. I feel so much better eating low carb but I am struggling with the lack of weight loss. Any thoughts??