 In Ketosis but no weight loss for 2 weeks:( | |
During my first attempt at Atkins I dropped 7 pounds during induction. It was delightfully fast. Now 3 beautiful kids later I am incredibly metabolically resistant. I have even cut out green salads and added more fat. I am in ketosis, (have the strips to check daily) and have lost two pounds and then regained it. I feel thinner but I see no change in my scale and I am trying not too get frustrated. My appetite is low and I have no desire to eat carbs. Any thoughts on how to beat the resistance? |