Re: In Ketosis but no weight loss for 2 weeks:( | | We have had members in the past who like you had around 20 pounds or so to lose and lost absolutely nothing according to the scales in their 14 days induction. They did feel better in many other ways while eating Atkins so stuck to it and moved to OWL where they started losing and progressed through the phases of Atkins and did reach their goal weights.
AS someone with 20 pounds too many you were likely to lose between 1 and 2 pounds, which in fact you did at first from what you posted.
You are not by any chance near your 'time of the month' are you? Many of us gain several pounds before or during that TOM which usually leaves maybe with a few friends afterwards.
Have you lost inches?
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! 
F/60 yrs/5ft 5.5" |