 Re: Hello Everyone! | |
Welcome, MeeeMeee.
Good choice on choosing a low-carb diet.
South Beach will give you a lot more choices, but it will not curb the cravings like Atkins does.
Out of control hunger was what drove me to Atkins. Now that I'm settling into it as a lifestyle I don't have cravings any more.
The key to making that happen is to follow the rules of induction exactly as written.
Good luck which ever diet you choose! |