Any helpful supplements? | | Hi!
I lost 65 pounds in one year as a first birthday present to my twin boys! I was able to keep it off for two years until we took a cruise and I gained over 15 pounds in 8 days! ( And I thought I was being careful!) Damn cruise!!
Regardless, I've creeped up to gaining about half of that 65 back and now am not doing well the 2nd time over. I think that my metabolism has slowed and I don't exercise any more that I did the first time--who has time?!
So, I'm asking if any one has had any success with any supplements in the carb metabolism, Boosting metabolism in general and fat reduction?
I've gone to South Beach and not much difference in results. So, I'm looking for a little guidance from someone who's going through, or been through, what I'm experiencing right now.
Thanks
Shawn |