[Sherri]

Here you go-
Rung 6- Legumes
Low Carb Bake Mix

1 cup soy flour
2 cups soy protein isolate
2 tbls. baking soda
1 tsp. salt
2 tbls. splenda (or allowed sweetner)

Sift all ingrediants together. Store in air-tight container and store in a dark cool place. Makes 3 1/4 cups.
Yields: 3 carbs per 1/2 cup.
Use as you would commercial Atkins baking mix.