Thread: Weight Loss Journey Began 2/28/09
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Old March 3rd, 2009, 07:02 AM
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Status: One day at a time...
Atkins Phase: OWL Rung 1
  
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Default Re: Weight Loss Journey Began 2/28/09
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Hopefully by doing Atkins correctly you'll soon learn to love drinking H20 & eating veggies as they are both a key part to this way of eating.

Explore the site & you'll find a wealth of knowledge & support. Start a journal to keep track of your journey & your thoughts. Join an exercise challenge or two.

Good luck on your journey!
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MY JOURNAL
"I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins
"Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion."