 Re: I made a booboo | |
Thank you Sunny! I'm trying, I keep telling myself drink lots of water! It's so hard for me. I've been drinking Crysatl Light, I think that's ok to drink, right? I'm working on the coffee, 1/2 & 1/2 and splenda reduction. I've got it down to 3-4 a day 2weeks ago I was drinking a pot or two a day!....any thoughts on how to control my caffiene addiction....besides cold turkey~I don't want the withdrawls.
One more thing, I don't eat breakfast until 11am. I've always been like this, food just isn't appealing to me any earlier. I usually have my coffee, get on the tread mill~ 3miles but only 2 today, then eat breakfast about 11. Any suggestions?
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October 2008 ~ approx 185lb
Age 34
Height 5'5"
Induction start date:
Feb 17 203lb
Feb 27 200lb waist 38.5" http://www.fitday.com/fitness/Public...l?Owner=Rose74
Induction Restart March 7,
March 5: 199lb 45/37.25/46.5
March 13:
March 20:
March 27: |