[quote=Rose74;1034849]I had 2 glasses (6oz? each). I vaguely remember something about red wine being allowed after induction in the book. What do I do now???quote]
Do not worry to much about it, I am on induction and have a couple
glasses of red wine after work and it does not seem to slow me.
But this is John's low carb, as I not want to say I am on induction
and having wine as thats not Atkins, so I call it Johns low carb
so the Mod's do not run to me and tell me I am not doing Atkins
But seriously, listen to SunnySmile501 I have read many of her
posts and she is great !
We all slip, just get back up, thats half the battle.
Good Luck !