Thread: Its time to resurrect the COOL RUNNING thread!
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Old March 6th, 2009, 11:44 AM
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ttdriver ttdriver is offline

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Default Re: Its time to resurrect the COOL RUNNING thread!
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Thanks! I appreciate your kind words!

Here's a link to a podcast for couch to 5k!

Podcasts

YOU CAN DO IT!

As for me, 5.2 mile power walk on Monday, 6.3 mile run on Tuesday, 8 mile run on Thursday.

Will do an 11 mile run tomorrow!

Betty
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