 Mistakes I made and how I plan to fix them | |
I have done a few things I never did before on induction that I can say I am stopping immediately
1 - too many seasonings with salt added
2 - adding crystal light or similar to my water (plain water is just better I think)
3 - skipped breakfast yesterday
Tomorrow I will hit the GYM (for the first time in months!) probably go on the bike and stepper....
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Rebeginning Atkins - 3-5-09
Male - 36 yrs - 5' 10"
Starting weight - 290
Goal - 200 |