Hello everyone.
I had tried Atkins last year and it works for me. I just wasn't able to handle the carbs once I started introducing them back into my diet.
I got lazy too...I had lost 22lbs...feeling really good...told myself I would never let myself get that way again...and then I started to eat.
I stopped measuring. I stopped drinking water. I stopped exercising. I started eating after supper, every night.
Am I surprised I am here? No. I have now gained back the 22lbs so I want to get back on track before it gets any worse.
I have been on diets since I was 11 so I know what to do it's just doing it.
I am not going to make any more excuses. I am single and approaching 55 and I am not dead yet.
I want to have one more kick at the can, so to speak
I want to fit back into those beautiful clothes I have hanging in my closet.
If anyone would like to team up so we can help each other, that would be nice. Or if anyone of the newbies has a little group formed. Not sure how this works but my problem is on these boards, finding people again. I have a nice chat then I can never find the board, or the person again..lol
Good luck everyone!
Cheers!
Joanne.