Joann -- it's nice to have another lady near my age here! Welcome back - I'm glad you got back on track before your weight really got out of hand! You've lost those 22 pounds before, and I see 3 are already gone again - so congratulations!
There are lots of challenges you can sign up for that will help - go here for them:
Challenges - Atkins Diet There is a 50+ section where we get together and post what's going no with us:
50+ Atkins - Atkins Diet. There is the Second Time Around Club:
Second Time Around Club - Atkins Diet - there are just so many places to go and different forums to join or read.
Any time you need someone to talk to I'd be happy to help or just be an ear to listen! Good luck with your journey!
Carole