Re: Please Help! | | Wow it sounds like a page right out of the life of any overweight person. I've struggled with these emotions all of my life and I too live with a person that sometimes takes their frustrations out on others. I will say that the Atkins diet is the only diet where I can have moments of emotional eating and not gain though. You must remember to stay in the no carb zone when you are having one of these situations. I have lost 75lbs while going through this terrible economy (my husband is in commission based sales job) and I just in the past two week gave up my Cigs to save money and my life. I know that with the power of the Atkins to control hunger pains and the success that I have so far that I can do this and I know you can too. Keep your head up and remember you gain more strenght with every pound you lose.
Phsyical Strength, Mental Strength, Emotional Strength |