Thread: Am I eating too much??
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Old March 10th, 2009, 11:24 AM
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Kathi22 Kathi22 is offline
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Default Re: Am I eating too much??
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Lyssie I did "clean" induction from July to October. I use ketostix and I am in a very deep purple range - the darkest there is. The veggies are not helping me with fiber; I didn't want to have to take Fiber Choice but I really needed to! Keep in mind I just started the fiber yesterday so this has nothing to do with my stall. I haven't lost anything since January. I just went out to fitday because I thought my stall was for 3 weeks and in actuality my last weigh-in was Jan 30th - that is a stall for 5 weeks.
What I am asking here is for advice on if I am eating enough or too much. Say I cut the toppings and I cut the fiber. Am I eating enough to get my metabolism going? Thanks everyone.