 Re: 44 lbs lost since january 19th | |
I started Jan 1 2009 and I have only lost 18 pounds. You are doing awesome. Enjoy it. Stick with it. If you ever gain it back, it will be harder to loose the second time around. Have you been doing the extendend induction or have you moved up the OWL rungs? What are you doing for supplements? Are you working out? Obviosly our bodies are responding differently. I am just curious to see if there is something that you are doing that is making such a difference. I wish I could loose like you have.
__________________ Started on 1-1-2009. Male, 6'2" and 35 years old.
Starting weight 330, Goal weight 220
My Reasons for loosing weight:
to avoid diabetes, to avoid a heart attack, play with my kids without sucking wind, feel better, look better, and to enjoy life more.
Goals: Date Achieved:
325 1-07-09 320 1-14-09 315 2-08-09 310 4-01-09 305 4-15-09 300 5-21-09
We moved and I quit eating right for June, July, August, and September.
Starting induction AGAIN weighing 317 on 9-23-09 
Goals: Date Achieved:
315 310 305 300 295 290 280 270 260 250 240 230 220 |