Re: Weight Loss Journey Began 2/28/09 | | Day 12 Today - March 11
Another great day yesterday. Today, I may sign up for the personal trainer boot camp at our hospital. He comes every Wednesday.
Yesterday, I ate well. I did slip one teaspoon in at bedtime. I hope I haven't blown it. Otherwise, 2 eggs/bacon --chicken with povolone cheese, red/yellow peppers, cucumbers ranch dressing at lunch -- Turkey and red/yellow peppers, cucumbers ranch dressing for dinner -- snack two string cheese -- 1 tsp peanut butter.
All my water. Two cups coffee. Two diet cokes/one of the two with no caffiene.
Would someone evaluate my food selection? Am I still selecting right?
__________________ Started 2/28/09
SW 255/CW209
Last weigh in 9/1/09 |