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Old March 13th, 2009, 12:43 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
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Default Re: Need ideas for between meal snacks and mid-meals

Here is what I use for snacks when I need one -- any of the following:

flax cookies
celery with cream cheese
1 cup alfalfa sprouts (.4 carb)
1/2 c. sliced jimica fried with butter and cinnamon tastes a lot like fried apples
7 medium radishes (1 carb)
broccoli/cauliflower with/or without something to dip them in
deviled eggs
1/2 c sliced cucumber
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Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 400/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS