[Peej]

Sending out all the best of luck with this economic situation. You'll have lots of support here! I lost my job and had to move back in with my carb-addict family. It was the reason that I stopped doing Atkins my first serious time around. Between the stress, depression, family trouble, and having tons and tons of carby foods around, I gained back every pound I lost and then some. It is a horrible feeling to realize that you've undone all of your progress. For me, it made it even harder to restart because it basically destroyed any confidence I had in myself.

At the time, the carbs felt great and it was so convenient to not have to put as much effort into cooking. However, in the long run, it just made my moods less stable, and it put my self-esteem down the toilet. It took me a long time to get back on track but all it takes is one conscious decision to replace the easy choice with the good choice. Then the next time, its easier, and before you know it you don't miss it anymore. Its harder than it sounds (it took me nearly a year) but it can surely be done.

I definitely feel for you and your situation. Times are really tough right now. My best advice at this point is just try to remember all the good things that happen on this WOE. Remember that high you got when you first realized that you were shrinking or the relief you felt when food didn't control your life? Those are things that will help you get through this.

Also, a more personal suggestion is to try to get more exercise, preferably with your husband! Maybe you could make a deal with him to go for walks together where money is off the table for conversation. Its great for stress and you can just take 10 minutes out of your day to do that. I'm not really qualified to give any relationship advice, but I know I feel loads better after a bit of exercise. When I get upset about something, that is the way I put myself back into a stable mood.

Though I am unmarried and my situation is not exactly like yours, my advice comes from a very personal place. I can certainly relate to being blamed and economic stress. I think all of us have been there at some point or another. I'm still struggling to find a permenant job and Atkins has helped me immensely. I needed the extra confidence and energy.

My heart goes out to you. I hope that you find a way to get back on track. It will probably be one of the best things you can do for yourself.