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Old March 16th, 2009, 11:00 AM
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UKAmmie UKAmmie is offline

Status: At war with my inner saboteur!
Atkins Phase: Extended Induction
S/C/G Weights: 389/308/154
 
Join Date: Jan 16, 2009
Location: London UK
Posts: 166
Blog Entries: 2
Rep Power: 4
UKAmmie is just really niceUKAmmie is just really niceUKAmmie is just really niceUKAmmie is just really nice
Default Re: 56 days later first mini goal met 42lbs gone!

Quote:
Originally Posted by C P View Post
WOW - 3 stones in 56 days is fantastic! Well done.

If you have struggled with weight and other diets, then I think it is quite common for those doubts to surface, and for you to question your success, especially if you have a fair amount to lose. When you find how effective Atkins is, and begin to feel the benefits, it almost seems 'too good to be true.' But it is true, and you are proving it to the tune of 3 stones!

Look at all those positive points in your post - you have more energy; your clothes and underwear are falling off you (just watch out where you are if they actually fall down! ) clothes are looser - and with all those pounds gone there is no way that is your imagination - those clothes really are looser, because you really are getting smaller; your friends and family tell you they can see a difference because they love you - well I bet for one thing they really can see a difference, and for another that they are just so thrilled to see your success, because, loving you, they will know how much difference it can make to your life; you love your legs, which is great - so many people with weight to lose don't recognise their good points; you can do so much more around the house, and you are planning for the future when you are going to get on that cross trainer and burn off even more calories - and just think how much you willl love your legs then!!

So it is real, and you have done brilliantly so far - keep it up, keep coming here for advice - like a lot of us do, and carry on envisioning your future slim self.

In fact, I think you should repeat after me: 'I have lost 42 lbs - that is Fan-tas-tic and I am going to look even more fantastic '

CP

Ooh my, in all seriousness what you said just brought a tear to my eye. That's put it all into perspective for me, I need to stop questioning myself and my achievements because I did do this, this is happening. Thank you
__________________



17th August 2009 - Start of Week 31 on Atkins
Start Weight: 389lbs
Current Weight: 308lbs


Mini Goal: 347lbs: Met 16th March 09
Mini Goal: 308lbs:
Met 7th July 09



August Water Challenge 70oz per day




5' 7" 33 years old agoraphobic female

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