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Old March 16th, 2009, 01:06 PM
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AmandaRae AmandaRae is offline
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Wink Start to the healthy me

I have read the book, but I'm just so nervous about this and want to do it right, I just need some help along the way. I dont know if im eating to little or too much here is a days of what i have eaten
Please comment back on what you think.. to little, to much? what do i need more/less of?
Thanks!

Day One:
Breakfast- Two egg scrambled w/ a pinch of onions and Two jimmy dean sausage patties (very small ones)
2 glasses of water (16oz)

Lunch- One and a half cup of romaine lettuce, One mozz.string cheese stick, 6 thin slices of ham, 5 slices of cucumber.
2 glasses of water (16oz)

Snack- Two scrambled eggs with a tablespoon of ketchup

Dinner- "Taco Salad" Hamburg, 1 cup iceburg lettuce, 5 slices of cucumber, 1/2 cup of mexican mixed cheese. 2 tablespoons of sour cream
2 glasses of water (160z)

Late night snack- 2 slices of american cheeder cheese, microwaved into chedder chips. @ tablespoons of sour cream.


On/Off during the day: pepporoni
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