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Old March 17th, 2009, 12:21 AM
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chinadoll chinadoll is offline
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Default Re: Working out on TOM

Everyone's body reacts to TOM differently so figuring out what you can and can't do is smart. Beats feeling lousy and feeling lousy about your workout too.
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HW 298
HW (this time) 248
GOAL ONE 228
(take 2)
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It's not about the results. Its about the process.

"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"