Hey all
Im so confused? i started atkins last year feb 20th 2008 and stayed on it cheat free untill jan this year 2009. I then cheated and went off atkins for about 2- 3 weeks of which i sort of binged on anything and everything. since then i have been back on atkins and strict, but nothing i am loosing nothing? and i can not understand why? i am notin ketosis.. what should i do? i love the atkins way of life, it worked for me , and i regret the silly mistake i made but i have made every effort to stay on atkins for good this time, trying to forget my mistake.
if anyone can advise me on what to do i would be most appreciative because i still have around 40lbs- 50lbs to loose and want look good for summer.
i lost around 33kg the first time on atkins, and since my restart i lose 1kg
in over 3 weeks
thanks guys
sara