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Old March 18th, 2009, 08:42 PM
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imagood1 imagood1 is offline
SPOTLIGHT HOSTESS

Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
Join Date: Dec 28, 2008
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Default Re: I'M LOSING weight Butttttttttttt

Hi ANewMeFl -- it sounds like you have Atkins flu...it will pass in a couple days and you'll feel wonderful. Since you are having trouble coming up with things to eat you might want to check out Linda's recipe site Linda's Low Carb Menus & Recipes - Daily Menus for induction food or go to the Low Carb Menu area under the forum link above Low Carb Menus - Atkins Diet, or this one Main Dishes - Atkins Diet.

Your veggies are very important so you need to try and figure out a way to get all of them in each day. Also, don't forget to drink at least 64oz of water each day.

Good luck on your journey
__________________
Carole

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NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS