
March 18th, 2009, 08:43 PM
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 | Moderator Emeritus Atkins Phase: Pre-maintenance | | Join Date: Nov 24, 2006 Location: Shenandoah Valley of Virginia
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Re: I'M LOSING weight Butttttttttttt | | There are a bunch of salad veggies besides lettuce. Cucumbers, radishes, mushrooms, peppers, celery--all of these and more can be the 2 cups of salad veggies and then you can eat the other cup of veggies off the other list. You can also wilt the lettuce so it is only a couple of bites. You can also wrap a burger or sliced meat in lettuce leaves instead of having it as salad. |