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Originally Posted by chinadoll I have always thought of it as a place your body regards as a set point. A weight where, biologically, your body liked to be. I have found a tendency to stall at weights where I had previously been stable for a long time in the past.  |
I feel the same. Last time around I was stuck at 178 for about 2 months, and then whoooosh, I was down to 170, and then again stuck at 162. I believe in the whoosh fairy