[kibskix]

Yep thats exactly what the flax is for lol

Since it was a stuffed pepper and only the outsides of it it didnt seem like it would be a cup, and I ended up only eating half of it, and the onion was probably not even an ounce, maybe half a thin slice chopped up. I do have a fitday account but i normally don't enter in my foods, I just use it to keep track of my weight. I went ahead and entered them all in just now (or as close as I could get, some of them are hard to find) and I only had like 1150 calories! eep! I add cream and bacon grease to things and my calories are still too low. Darnit all. My carbs were low too at about 16 (6 of that was fiber!!) so I think I need to eat more broccoli and green beans and such, then slather it in butter to get those numbers up!

It was probably low today because I had a salad for breakfast instead of something like eggs, but I was concerned about eating enough veggies lol. btw my numbers were 70/25/4. Just gotta tweak that a bit and i'll be perfect.