[kibskix]

I agree with china about the set point thing. Last time I was stuck at 194 for what seemed like an eternity (in reality I think it was about three weeks). And I remember thats about what I weighed for a year or so back before I gained the rest of it. The only thing that kicked me of 194 was that I got ungodly sick with strep, 103 fever, etc etc. I dropped 10 lbs in 2 days because I couldn't eat, I went to the see my doc (whos name was dr. pepper, haha!) and she said I either had to eat or she was going to IV me. So she gave me darvacet for my throat, and being all hopped up on drugs, what did I do? I ate McDonalds! I distinctly remember that! That was probably the beginning of the end, because I only ever lost 4 more lbs before I began to gain it all back again.
Story time over, I do expect to hit spots like that on my way down, but I'll just experiment. I'll kick the work outs up a notch, or i'll switch up my foods, or cut out something I think is holding me back. Something will work!